Health Disclaimer
Last updated: September 2026
Not a substitute for medical care
Fit With Shruti provides general wellness and lifestyle coaching. It is not a medical diagnosis, treatment, prescription or substitute for professional healthcare.
Always consult your doctor
If you have a diagnosed condition, take medication, are pregnant, or are considering significant changes to your diet or exercise, speak with an appropriate healthcare professional.
Individual results vary
There is no guarantee of a particular weight, health or performance outcome. Results depend on individual circumstances and adherence.
Emergency situations
If you are experiencing a medical emergency, contact your local emergency services or nearest hospital immediately. Do not wait to message Fit With Shruti.
Information shared in coaching
Information provided during assessments and coaching sessions is general lifestyle guidance personalised to what you share and should be considered alongside, not instead of, care from your own doctor or specialist.