/* =====================================================================
   Fit With Shruti — 3.2.0 "Premium UI" layer
   Loads AFTER premium.css. Additive only.
   To revert: delete this file + its enqueue line in functions.php.
   Sections: 1 Hero cutout · 2 Mobile menu · 3 Booking calendar
             4 BMI result · 5 Client stories carousel
   ===================================================================== */

:root{
  --pu-gold:#C9A15A;
  --pu-gold-deep:#8A6A2C;
  --pu-gold-light:#E6C98B;
  --pu-forest:#0B2318;
  --pu-moss:#12452F;
  --pu-ivory:#FFFDF7;
  --pu-cream:#FBF6E8;
  --pu-ease:cubic-bezier(.16,1,.3,1);
}

/* =====================================================================
   1. HERO — transparent cutout: no outline, shadow follows the figure
   ===================================================================== */
/* remove the dashed orbit ring and any ring/outline drawn around the photo */
body .hero .hero-media::before{display:none!important}
body .hero .hero-media .hero-photo,
body .hero .hero-media .hero-photo.hc-has-image{
  border:0!important;outline:0!important;box-shadow:none!important;background:transparent!important;
  overflow:visible!important;max-height:none!important;
}
/* the soft gold arch behind the figure stays, but loses its rings + box shadow */
body .hero .hero-media .hero-photo::before{
  box-shadow:none!important;border:0!important;outline:0!important;
}
/* the image itself: no border/box/background; shadow is traced from the PNG's alpha channel */
body .hero .hero-media .hero-photo .hc-managed-image,
body .hero .hero-media .hero-photo img{
  border:0!important;outline:0!important;box-shadow:none!important;background:transparent!important;border-radius:0!important;
  filter:
    drop-shadow(0 2px 3px rgba(11,35,24,.16))
    drop-shadow(0 16px 20px rgba(11,35,24,.20))
    drop-shadow(0 38px 44px rgba(11,35,24,.16));
  -webkit-tap-highlight-color:transparent;
}
@media(max-width:820px){
  body .hero .hero-media .hero-photo .hc-managed-image,
  body .hero .hero-media .hero-photo img{
    filter:drop-shadow(0 2px 3px rgba(11,35,24,.16)) drop-shadow(0 14px 18px rgba(11,35,24,.2));
  }
}

/* =====================================================================
   2. MOBILE NAVIGATION — premium full-width panel
   ===================================================================== */
.hc-mnav-backdrop{
  position:fixed;inset:0;z-index:55;pointer-events:none;
  background:rgba(5,18,11,.55);
  -webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);
  opacity:0;visibility:hidden;transition:opacity .35s ease,visibility .35s;
}
.hc-mnav-cta{display:none}

@media(max-width:960px){
  html.hc-menu-open{overflow:hidden}
  html.hc-menu-open .hc-mnav-backdrop{opacity:1;visibility:visible;pointer-events:auto}
  html.hc-menu-open .site-header{background:rgba(250,248,241,.98)}

  /* hamburger → X */
  body .site-header .menu-toggle{
    width:46px;height:46px;gap:0;border-radius:14px;
    border:1px solid rgba(201,161,90,.55);
    background:linear-gradient(180deg,#fff,#FAF3E2);
    box-shadow:0 6px 16px -8px rgba(11,35,24,.35),0 1px 0 #fff inset;
    transition:background .3s,border-color .3s,box-shadow .3s,transform .2s;
  }
  body .site-header .menu-toggle:active{transform:scale(.94)}
  body .site-header .menu-toggle span{
    position:absolute;left:50%;top:50%;width:19px;height:2px;margin:-1px 0 0 -9.5px;border-radius:2px;
    background:var(--pu-forest);
    transition:transform .4s var(--pu-ease),opacity .2s,background .3s;
  }
  body .site-header .menu-toggle span:nth-child(1){transform:translateY(-6px)}
  body .site-header .menu-toggle span:nth-child(2){width:13px;margin-left:-9.5px;transform-origin:left center}
  body .site-header .menu-toggle span:nth-child(3){transform:translateY(6px)}
  body .site-header .menu-toggle[aria-expanded="true"]{
    background:linear-gradient(145deg,var(--pu-moss),var(--pu-forest));border-color:var(--pu-gold);
  }
  body .site-header .menu-toggle[aria-expanded="true"] span{background:var(--pu-gold-light)}
  body .site-header .menu-toggle[aria-expanded="true"] span:nth-child(1){transform:rotate(45deg)}
  body .site-header .menu-toggle[aria-expanded="true"] span:nth-child(2){opacity:0;transform:scaleX(0)}
  body .site-header .menu-toggle[aria-expanded="true"] span:nth-child(3){transform:rotate(-45deg)}

  /* the panel */
  body .site-header>.nav{position:static}
  body .site-header .navlinks.is-open{
    position:absolute;left:0;right:0;top:100%;width:auto;margin:0;
    display:flex;flex-direction:column;align-items:stretch;gap:0;
    padding:6px clamp(20px,6vw,36px) calc(24px + env(safe-area-inset-bottom,0px));
    max-height:calc(100vh - var(--hc-hdr-bottom,72px));
    max-height:calc(100dvh - var(--hc-hdr-bottom,72px));
    overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;
    border:0;border-top:1px solid rgba(230,201,139,.3);border-radius:0 0 30px 30px;
    background:
      radial-gradient(420px 260px at 100% 0,rgba(201,161,90,.22),transparent 65%),
      radial-gradient(360px 300px at 0 100%,rgba(201,161,90,.10),transparent 70%),
      linear-gradient(165deg,#14503A 0%,#0F3826 38%,#0B2318 100%);
    box-shadow:0 50px 80px -24px rgba(5,18,11,.7);
    counter-reset:hcm;
    animation:hcMenuIn .5s var(--pu-ease) both;
  }
  @keyframes hcMenuIn{from{opacity:0;transform:translateY(-14px)}to{opacity:1;transform:none}}
  @keyframes hcMenuItem{from{opacity:0;transform:translateX(-14px)}to{opacity:1;transform:none}}

  body .site-header .navlinks.is-open>li{
    display:block;width:100%;margin:0;border-bottom:1px solid rgba(230,201,139,.16);
    opacity:0;animation:hcMenuItem .55s var(--pu-ease) both;
    animation-delay:calc(var(--i,0)*45ms + 110ms);
  }
  body .site-header .navlinks.is-open>li:nth-last-child(2){border-bottom:0}
  body .site-header .navlinks.is-open>li:not(.hc-mnav-cta){counter-increment:hcm}
  body .site-header .navlinks.is-open>li>a{
    position:relative;display:flex;align-items:center;gap:16px;width:100%;box-sizing:border-box;
    padding:17px 2px;min-height:58px;text-align:left;white-space:normal;
    font-family:var(--font-display,Fraunces,Georgia,serif);font-size:clamp(21px,5.8vw,26px);font-weight:500;
    letter-spacing:-.012em;color:#F7F0DD;
    transition:color .25s,padding .35s var(--pu-ease);
  }
  body .site-header .navlinks.is-open>li>a::before{
    content:counter(hcm,decimal-leading-zero);
    font-family:Inter,system-ui,sans-serif;font-size:11px;font-weight:600;letter-spacing:.14em;
    color:var(--pu-gold);min-width:22px;
  }
  /* chevron on the right (replaces the desktop underline) */
  body .site-header .navlinks.is-open>li>a::after{
    content:"";display:block!important;position:static;margin-left:auto;flex:0 0 auto;
    width:34px;height:34px;border-radius:50%;
    border:1px solid rgba(230,201,139,.35);
    background:var(--pu-gold-light);
    -webkit-mask:none;mask:none;
    background:
      url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23E6C98B' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M9 6l6 6-6 6'/%3E%3C/svg%3E") center/16px no-repeat;
    transform:none;height:34px;right:auto;bottom:auto;
    transition:background-color .25s,border-color .25s,transform .35s var(--pu-ease);
  }
  body .site-header .navlinks.is-open>li>a:hover,
  body .site-header .navlinks.is-open>li>a:focus-visible,
  body .site-header .navlinks.is-open>li>a.is-current{color:var(--pu-gold-light);padding-left:6px}
  body .site-header .navlinks.is-open>li>a:hover::after,
  body .site-header .navlinks.is-open>li>a.is-current::after{background-color:rgba(201,161,90,.2);border-color:var(--pu-gold);transform:translateX(3px)}
  body .site-header .navlinks.is-open>li>a:focus-visible{outline:2px solid var(--pu-gold);outline-offset:2px;border-radius:8px}

  /* sub-menus (if the client uses a custom WP menu) */
  body .site-header .navlinks.is-open .sub-menu{
    position:static;display:block;opacity:1;visibility:visible;transform:none;box-shadow:none;
    background:transparent;border:0;padding:0 0 10px 38px;margin:0;min-width:0;
  }
  body .site-header .navlinks.is-open .sub-menu a{
    color:#CFE3D6;font-family:Inter,system-ui,sans-serif;font-size:15px;font-weight:500;padding:9px 0;background:none;
  }

  /* BMI + Assessment buttons */
  body .site-header .navlinks.is-open>li.hc-mnav-cta{
    display:block;border:0;margin-top:auto;padding-top:22px;
  }
  .hc-mnav-actions{display:grid;gap:12px}
  body .site-header .navlinks.is-open .hc-mnav-btn{
    display:flex;width:100%;box-sizing:border-box;white-space:nowrap;text-align:center;font-family:Inter,system-ui,sans-serif;align-items:center;justify-content:center;gap:11px;min-height:56px;padding:0 22px;
    border-radius:16px;font-family:Inter,system-ui,sans-serif;font-size:15.5px;font-weight:700;letter-spacing:.005em;
    text-decoration:none;position:relative;overflow:hidden;isolation:isolate;
    transition:transform .25s var(--pu-ease),box-shadow .25s,background .25s,border-color .25s;
  }
  body .site-header .navlinks.is-open .hc-mnav-btn svg{width:20px;height:20px;flex:0 0 20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
  body .site-header .navlinks.is-open .hc-mnav-btn:active{transform:scale(.975)}
  body .site-header .navlinks.is-open .hc-mnav-btn--ghost{
    color:var(--pu-gold-light);
    background:rgba(255,255,255,.05);
    border:1px solid rgba(230,201,139,.5);
    -webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);
  }
  body .site-header .navlinks.is-open .hc-mnav-btn--ghost:hover{background:rgba(201,161,90,.14);border-color:var(--pu-gold-light)}
  body .site-header .navlinks.is-open .hc-mnav-btn--gold{
    color:var(--pu-forest);
    background:linear-gradient(180deg,#E2BE7C 0%,#C9A15A 55%,#B8903F 100%);
    border:1px solid rgba(255,255,255,.25);
    box-shadow:0 16px 30px -12px rgba(201,161,90,.7),0 1px 0 rgba(255,255,255,.55) inset;
  }
  body .site-header .navlinks.is-open .hc-mnav-btn--gold::after{
    display:block;content:"";position:absolute;right:auto;bottom:auto;height:auto;left:0;top:0;width:auto;inset:0;z-index:-1;pointer-events:none;
    background:linear-gradient(105deg,transparent 35%,rgba(255,255,255,.5) 50%,transparent 65%);
    transform:translateX(-130%);animation:hcMenuShine 3.6s ease-in-out 1.2s infinite;
  }
  @keyframes hcMenuShine{0%,55%{transform:translateX(-130%)}100%{transform:translateX(130%)}}
  .hc-mnav-note{
    margin:16px 0 0;text-align:center;font-size:12px;letter-spacing:.02em;color:rgba(207,227,214,.7);
  }
  .hc-mnav-note::before,.hc-mnav-note::after{content:"";display:inline-block;width:18px;height:1px;background:rgba(230,201,139,.4);vertical-align:middle;margin:0 10px}
}
@media(prefers-reduced-motion:reduce){
  body .site-header .navlinks.is-open,
  body .site-header .navlinks.is-open>li{animation:none;opacity:1}
  .hc-mnav-btn--gold::after{animation:none}
}

/* =====================================================================
   3. BOOKING CALENDAR — premium
   ===================================================================== */
body .fx-booking{
  position:relative;
  border:1px solid rgba(201,161,90,.45);
  border-radius:30px;
  background:linear-gradient(180deg,#FFFEFA 0%,var(--pu-cream) 100%);
  box-shadow:0 1px 0 #fff inset,0 60px 90px -56px rgba(11,35,24,.55),0 18px 34px -26px rgba(11,35,24,.22);
}
body .fx-booking::before{
  content:"";position:absolute;left:0;right:0;top:0;height:3px;z-index:2;pointer-events:none;
  background:linear-gradient(90deg,transparent,#D3AE6C 30%,#E6C98B 50%,#D3AE6C 70%,transparent);
}
body .fx-cal{
  position:relative;
  padding:clamp(22px,3.2vw,40px);
  border-right:1px solid rgba(201,161,90,.28);
  background:radial-gradient(460px 280px at 0 0,rgba(201,161,90,.13),transparent 70%);
}
body .fx-cal-head{margin-bottom:clamp(16px,2.4vw,26px)}
body .fx-cal-head strong,
body #cal-month-year{
  font-family:var(--font-display,Fraunces,Georgia,serif);
  font-size:clamp(22px,2.6vw,28px);font-weight:500;letter-spacing:-.018em;color:var(--pu-forest);
}
body .fx-cal-btn{
  width:42px;height:42px;border-radius:50%;
  border:1px solid rgba(201,161,90,.55);
  background:linear-gradient(180deg,#fff,#FAF3E2);
  color:var(--pu-forest);font-size:16px;line-height:1;
  display:inline-flex;align-items:center;justify-content:center;
  box-shadow:0 6px 14px -8px rgba(11,35,24,.4);
  transition:transform .25s var(--pu-ease),background .25s,color .25s,border-color .25s,box-shadow .25s;
}
body .fx-cal-btn:hover:not(:disabled){
  background:linear-gradient(145deg,var(--pu-moss),var(--pu-forest));color:var(--pu-gold-light);border-color:var(--pu-gold);transform:translateY(-1px);
}
body .fx-cal-btn:active:not(:disabled){transform:scale(.93)}
body .fx-cal-btn:disabled{opacity:.35;cursor:not-allowed;box-shadow:none}
body .fx-cal-btn:focus-visible,body .fx-day:focus-visible,body .fx-slot:focus-visible{
  outline:2px solid var(--pu-gold-deep);outline-offset:3px;
}

body .fx-week{gap:clamp(4px,1vw,8px);margin-bottom:10px;padding-bottom:12px;border-bottom:1px solid rgba(201,161,90,.25)}
body .fx-week span{
  font-size:10.5px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--pu-gold-deep);
}
body .fx-days{gap:clamp(4px,1vw,8px);position:relative}

body .fx-day{
  position:relative;aspect-ratio:1;border-radius:50%;
  font-family:Inter,system-ui,sans-serif;font-size:clamp(13px,1.5vw,15px);font-weight:600;font-variant-numeric:tabular-nums;
  color:#B9B4A3;background:transparent;border:1px solid transparent;cursor:not-allowed;
  transition:transform .3s var(--pu-ease),background .25s,border-color .25s,box-shadow .3s,color .25s;
}
body .fx-day.muted{background:transparent;border:0}
body .fx-day.is-disabled{text-decoration:none;opacity:.85}
body .fx-day.is-available{
  cursor:pointer;color:var(--pu-forest);
  background:linear-gradient(180deg,#fff,#FBF5E4);
  border-color:rgba(201,161,90,.5);
  box-shadow:0 8px 14px -10px rgba(11,35,24,.4);
}
body .fx-day.is-available::after{
  content:"";position:absolute;left:50%;bottom:16%;width:4px;height:4px;margin-left:-2px;border-radius:50%;
  background:var(--pu-gold);transition:background .25s,transform .25s;
}
body .fx-day.is-available:hover{
  transform:translateY(-3px) scale(1.04);border-color:var(--pu-gold);
  box-shadow:0 16px 22px -12px rgba(11,35,24,.5),0 0 0 4px rgba(201,161,90,.16);
}
body .fx-day.is-today:not(.selected){box-shadow:0 0 0 1.5px var(--pu-gold-deep) inset}
body .fx-day.selected{
  color:var(--pu-gold-light);border-color:var(--pu-gold);
  background:linear-gradient(145deg,var(--pu-moss),var(--pu-forest));
  box-shadow:0 0 0 4px rgba(201,161,90,.24),0 16px 24px -10px rgba(11,35,24,.75);
  transform:scale(1.06);
}
body .fx-day.selected::after{background:var(--pu-gold-light)}
body .fx-days[aria-busy="true"] .fx-day:not(.muted){
  animation:hcCalPulse 1.1s ease-in-out infinite;
}
@keyframes hcCalPulse{0%,100%{opacity:.55}50%{opacity:1}}

/* legend (injected by premium-ui.js) */
.hc-cal-legend{
  display:flex;flex-wrap:wrap;gap:8px 20px;justify-content:center;
  margin-top:clamp(16px,2.2vw,24px);padding-top:16px;border-top:1px solid rgba(201,161,90,.25);
  font-size:12px;font-weight:500;color:var(--muted);
}
.hc-cal-legend span{display:inline-flex;align-items:center;gap:8px}
.hc-cal-legend i{width:12px;height:12px;border-radius:50%;display:inline-block;flex:0 0 12px}
.hc-cal-legend .lg-av i{background:#fff;border:1.5px solid var(--pu-gold)}
.hc-cal-legend .lg-sel i{background:linear-gradient(145deg,var(--pu-moss),var(--pu-forest));box-shadow:0 0 0 2px rgba(201,161,90,.4)}
.hc-cal-legend .lg-un i{background:#E7E2D2}

/* time panel */
body .fx-slot-panel{
  padding:clamp(22px,3.2vw,40px);
  background:
    radial-gradient(380px 260px at 100% 0,rgba(201,161,90,.12),transparent 70%),
    linear-gradient(180deg,rgba(255,255,255,.72),rgba(250,244,229,.72));
}
body .fx-slot-panel h3{
  font-family:var(--font-display,Fraunces,Georgia,serif);font-size:clamp(21px,2.4vw,26px);font-weight:500;letter-spacing:-.015em;margin:0 0 8px;
  color:var(--pu-forest);
}
body .fx-slot-panel>p{
  display:inline-flex;align-items:center;gap:8px;margin:0 0 20px;padding:7px 14px;border-radius:999px;
  font-size:12.5px;font-weight:600;color:var(--pu-gold-deep);
  background:rgba(201,161,90,.12);border:1px solid rgba(201,161,90,.35);
}
body .fx-slot-panel>p::before{
  content:"";width:14px;height:14px;flex:0 0 14px;background:var(--pu-gold-deep);
  -webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Crect x='3.5' y='5.5' width='17' height='15' rx='3'/%3E%3Cpath d='M7.5 3.5v4M16.5 3.5v4M3.5 9.5h17'/%3E%3C/svg%3E") center/contain no-repeat;
  mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Crect x='3.5' y='5.5' width='17' height='15' rx='3'/%3E%3Cpath d='M7.5 3.5v4M16.5 3.5v4M3.5 9.5h17'/%3E%3C/svg%3E") center/contain no-repeat;
}
body .fx-slots{gap:10px;margin-bottom:22px}
body .fx-slot{
  min-height:48px;padding:11px 12px;border-radius:999px;
  font-family:Inter,system-ui,sans-serif;font-size:14px;font-weight:600;letter-spacing:.01em;font-variant-numeric:tabular-nums;
  color:var(--pu-forest);background:linear-gradient(180deg,#fff,#FBF5E4);
  border:1px solid rgba(201,161,90,.5);
  box-shadow:0 8px 14px -10px rgba(11,35,24,.4);
  transition:transform .3s var(--pu-ease),box-shadow .3s,background .25s,color .25s,border-color .25s;
}
body .fx-slot:hover{border-color:var(--pu-gold);transform:translateY(-2px);box-shadow:0 14px 20px -12px rgba(11,35,24,.5),0 0 0 4px rgba(201,161,90,.14)}
/* NOTE: theme.js marks the chosen slot with .is-selected (the old CSS only styled .selected) */
body .fx-slot.is-selected,body .fx-slot.selected{
  color:var(--pu-gold-light);border-color:var(--pu-gold);
  background:linear-gradient(145deg,var(--pu-moss),var(--pu-forest));
  box-shadow:0 0 0 4px rgba(201,161,90,.22),0 16px 24px -12px rgba(11,35,24,.7);
}
body .fx-slot.is-selected::before{
  content:"";display:inline-block;width:14px;height:14px;margin-right:8px;vertical-align:-2px;background:var(--pu-gold-light);
  -webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center/contain no-repeat;
  mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center/contain no-repeat;
}
/* empty / loading messages inside the slot grid */
body #cal-slots>p.muted,body .fx-slots>p.muted{
  grid-column:1/-1;margin:0;padding:26px 18px;text-align:center;font-size:14px;color:var(--muted);
  border:1px dashed rgba(201,161,90,.5);border-radius:18px;background:rgba(255,255,255,.55);
}
body .fx-payment-summary{
  background:linear-gradient(180deg,#FFFEFA,#FAF3E2);border:1px solid rgba(201,161,90,.4);border-radius:16px;padding:14px 18px;
}
body .fx-payment-summary strong{font-family:var(--font-display,Fraunces,Georgia,serif);font-size:20px;font-weight:600}

@media(max-width:860px){
  body .fx-booking{border-radius:24px}
  body .fx-cal{border-right:0;border-bottom:1px solid rgba(201,161,90,.28)}
}
@media(max-width:420px){
  body .fx-cal,body .fx-slot-panel{padding:18px 14px}
  body .fx-cal-btn{width:38px;height:38px}
  body .fx-day.is-available::after{display:none}
}
@media(prefers-reduced-motion:reduce){
  body .fx-day,body .fx-slot{transition:none}
  body .fx-days[aria-busy="true"] .fx-day{animation:none}
}

/* =====================================================================
   4. BMI RESULT — premium
   ===================================================================== */
.hcb-card{
  --hcb-c:#6FA878; --hcb-c2:#9BC79D;
  margin-top:30px;padding:0!important;border:0!important;background:transparent!important;
  display:grid;grid-template-columns:minmax(0,.82fr) minmax(0,1.18fr);
  border-radius:28px;overflow:hidden;
  box-shadow:0 1px 0 #fff inset,0 50px 80px -48px rgba(11,35,24,.6),0 0 0 1px rgba(201,161,90,.45);
  background:var(--pu-ivory)!important;
  animation:hcbIn .8s var(--pu-ease) both;
}
.hcb-card.tone-under{--hcb-c:#D89A8B;--hcb-c2:#E7B6A9}
.hcb-card.tone-normal{--hcb-c:#5FA06E;--hcb-c2:#9BC79D}
.hcb-card.tone-over{--hcb-c:#D4A63F;--hcb-c2:#E6C77A}
.hcb-card.tone-obese{--hcb-c:#C9695F;--hcb-c2:#D9897F}
@keyframes hcbIn{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}

/* left: dark gauge panel */
.hcb-hero{
  position:relative;padding:clamp(26px,3.4vw,42px) clamp(20px,3vw,34px);text-align:center;color:#F7F0DD;
  display:flex;flex-direction:column;align-items:center;justify-content:center;
  background:
    radial-gradient(320px 240px at 50% 0,rgba(201,161,90,.28),transparent 70%),
    linear-gradient(165deg,#14503A 0%,#0F3826 45%,#0B2318 100%);
}
.hcb-hero::before{
  content:"";position:absolute;inset:0;pointer-events:none;opacity:.22;mix-blend-mode:screen;
  background:var(--grain-dark);
}
.hcb-eyebrow{
  position:relative;display:inline-flex;align-items:center;gap:9px;margin-bottom:6px;
  font-size:10.5px;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--pu-gold-light);
}
.hcb-eyebrow::before,.hcb-eyebrow::after{content:"";width:18px;height:1px;background:rgba(230,201,139,.55)}
.hcb-name{position:relative;margin:0 0 8px;font-family:var(--font-display,Fraunces,Georgia,serif);font-style:italic;font-size:clamp(17px,2vw,20px);color:#E7DFC8}
.hcb-gauge{position:relative;width:min(100%,270px);margin:6px auto 0}
.hcb-gauge svg{display:block;width:100%;height:auto;overflow:visible}
.hcb-seg{fill:none;stroke-width:14;stroke-linecap:butt;opacity:.95}
.hcb-needle{
  transform-origin:110px 110px;transform:rotate(var(--from,-90deg));
  transition:transform 1.4s cubic-bezier(.2,1.2,.3,1) .25s;
}
.hcb-card.is-in .hcb-needle{transform:rotate(var(--to,0deg))}
.hcb-needle line{stroke:#F7F0DD;stroke-width:3;stroke-linecap:round}
.hcb-needle circle{fill:var(--pu-forest);stroke:var(--pu-gold-light);stroke-width:3}
.hcb-value{
  position:relative;margin-top:-4px;
  font-family:var(--font-display,Fraunces,Georgia,serif);font-weight:500;letter-spacing:-.03em;line-height:1;
  font-size:clamp(54px,7vw,76px);color:#fff;font-variant-numeric:tabular-nums;
  text-shadow:0 10px 30px rgba(0,0,0,.35);
}
.hcb-unit{position:relative;margin-top:6px;font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:rgba(231,223,200,.7);font-weight:600}
.hcb-pill{
  position:relative;margin-top:16px;display:inline-flex;align-items:center;gap:9px;padding:9px 18px;border-radius:999px;
  font-size:13.5px;font-weight:700;color:#0B2318;
  background:linear-gradient(180deg,var(--hcb-c2),var(--hcb-c));
  box-shadow:0 10px 22px -10px var(--hcb-c),0 1px 0 rgba(255,255,255,.5) inset;
}
.hcb-pill i{width:8px;height:8px;border-radius:50%;background:#0B2318;opacity:.65}

/* right: details */
.hcb-body{padding:clamp(24px,3.4vw,42px);display:flex;flex-direction:column;gap:clamp(16px,2vw,22px);background:linear-gradient(180deg,#FFFEFA,var(--pu-cream))}
.hcb-body h3.hcb-title{
  margin:0;font-family:var(--font-display,Fraunces,Georgia,serif)!important;font-weight:500;letter-spacing:-.02em;
  font-size:clamp(22px,2.6vw,30px);line-height:1.15;color:var(--pu-forest);
}
.hcb-body h3.hcb-title em{font-style:italic;color:var(--pu-gold-deep)}
.hcb-msg{margin:0;font-size:15.5px;line-height:1.65;color:var(--muted)}

.hcb-scale{margin-top:2px}
.hcb-track{position:relative;height:12px;border-radius:999px;display:flex;gap:3px;overflow:visible}
.hcb-track i{display:block;height:100%}
.hcb-track i:nth-child(1){flex:28.33;background:#E7B6A9;border-radius:999px 4px 4px 999px}
.hcb-track i:nth-child(2){flex:21.67;background:#9BC79D;border-radius:4px}
.hcb-track i:nth-child(3){flex:16.67;background:#E6C77A;border-radius:4px}
.hcb-track i:nth-child(4){flex:33.33;background:#D9897F;border-radius:4px 999px 999px 4px}
.hcb-pin{
  position:absolute;top:50%;left:0;width:26px;height:26px;margin:-13px 0 0 -13px;border-radius:50%;
  background:var(--pu-forest);border:4px solid #fff;
  box-shadow:0 0 0 2px var(--pu-gold),0 10px 18px -4px rgba(11,35,24,.5);
  transition:left 1.3s cubic-bezier(.2,1.1,.3,1) .35s;
}
.hcb-card.is-in .hcb-pin{left:var(--pos,0%)}
.hcb-labels{display:grid;grid-template-columns:28.33fr 21.67fr 16.67fr 33.33fr;margin-top:12px;font-size:11.5px;line-height:1.35;color:var(--muted)}
.hcb-labels span{display:block;padding-right:4px}
.hcb-labels b{display:block;color:var(--pu-forest);font-weight:700;font-size:12px}
.hcb-labels span.on b{color:var(--pu-gold-deep)}

.hcb-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.hcb-stat{
  padding:14px 16px;border-radius:18px;background:#fff;border:1px solid rgba(201,161,90,.35);
  box-shadow:0 10px 18px -16px rgba(11,35,24,.5);
}
.hcb-stat span{display:block;font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:4px}
.hcb-stat strong{display:block;font-family:var(--font-display,Fraunces,Georgia,serif);font-size:21px;font-weight:600;color:var(--pu-forest);letter-spacing:-.01em}

.hcb-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:2px}
.hcb-actions .btn{flex:1 1 200px;width:auto}
.hcb-note{margin:0;font-size:12px;line-height:1.55;color:var(--muted);padding-top:14px;border-top:1px solid rgba(201,161,90,.28)}

@media(max-width:820px){
  .hcb-card{grid-template-columns:1fr;border-radius:24px}
  .hcb-gauge{width:min(100%,240px)}
}
@media(max-width:480px){
  .hcb-stats{grid-template-columns:1fr}
  .hcb-labels{font-size:10.5px}
  .hcb-labels b{font-size:11px}
  .hcb-actions .btn{flex-basis:100%}
}
@media(prefers-reduced-motion:reduce){
  .hcb-card{animation:none}
  .hcb-needle,.hcb-pin{transition:none}
}

/* =====================================================================
   5. CLIENT STORIES — carousel (home page)
   ===================================================================== */
.hc-carousel{position:relative}
.tcarousel .hcp-tm.hc-carousel-track{
  --hc-gap:clamp(16px,2vw,26px);
  --pv:3;
  display:flex!important;flex-wrap:nowrap!important;grid-template-columns:none!important;
  align-items:stretch!important;gap:var(--hc-gap)!important;
  overflow-x:auto!important;overflow-y:hidden;
  scroll-snap-type:x mandatory;scroll-behavior:smooth;
  -webkit-overflow-scrolling:touch;overscroll-behavior-x:contain;
  scrollbar-width:none;
  padding:16px 6px 34px!important;margin:-16px -6px 0!important;width:auto!important;
}
.tcarousel .hcp-tm.hc-carousel-track::-webkit-scrollbar{display:none}
.tcarousel .hcp-tm.hc-carousel-track:focus-visible{outline:2px solid var(--pu-gold-deep);outline-offset:4px;border-radius:20px}
.tcarousel .hcp-tm.hc-carousel-track>.hcp-tm-c{
  flex:0 0 calc((100% - (var(--pv) - 1)*var(--hc-gap))/var(--pv))!important;
  width:auto!important;max-width:none!important;height:auto!important;
  scroll-snap-align:start;
  transition:transform .4s var(--pu-ease),box-shadow .4s,border-color .3s;
}
.tcarousel .hcp-tm.hc-carousel-track>.hcp-tm-c:hover{
  transform:translateY(-5px);border-color:rgba(201,161,90,.65);
  box-shadow:0 30px 50px -28px rgba(35,54,38,.5)!important;
}
@media(max-width:960px){.tcarousel .hcp-tm.hc-carousel-track{--pv:2}}
@media(max-width:620px){.tcarousel .hcp-tm.hc-carousel-track{--pv:1.1}}
@media(hover:none){.tcarousel .hcp-tm.hc-carousel-track>.hcp-tm-c:hover{transform:none}}

.hc-car-foot{display:flex;align-items:center;justify-content:center;gap:clamp(14px,3vw,26px);margin-top:4px}
.hc-car-btn{
  width:48px;height:48px;border-radius:50%;flex:0 0 48px;cursor:pointer;
  display:inline-flex;align-items:center;justify-content:center;
  border:1px solid rgba(201,161,90,.6);color:var(--pu-forest);
  background:linear-gradient(180deg,#fff,#FAF3E2);
  box-shadow:0 10px 18px -10px rgba(11,35,24,.45),0 1px 0 #fff inset;
  transition:transform .25s var(--pu-ease),background .25s,color .25s,border-color .25s,opacity .25s;
}
.hc-car-btn svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.hc-car-btn:hover:not(:disabled){background:linear-gradient(145deg,var(--pu-moss),var(--pu-forest));color:var(--pu-gold-light);border-color:var(--pu-gold);transform:translateY(-2px)}
.hc-car-btn:active:not(:disabled){transform:scale(.93)}
.hc-car-btn:disabled{opacity:.35;cursor:not-allowed}
.hc-car-btn:focus-visible,.hc-car-dot:focus-visible{outline:2px solid var(--pu-gold-deep);outline-offset:3px}
.hc-car-dots{display:flex;align-items:center;gap:8px;min-width:0;flex-wrap:wrap;justify-content:center}
.hc-car-dot{
  width:9px;height:9px;padding:0;border:0;border-radius:999px;cursor:pointer;background:rgba(138,106,44,.28);
  transition:width .45s var(--pu-ease),background .3s;
}
.hc-car-dot:hover{background:rgba(138,106,44,.55)}
.hc-car-dot[aria-current="true"]{width:30px;background:linear-gradient(90deg,#B8903F,#E6C98B)}
.hc-carousel.is-static .hc-car-foot{display:none}
.hc-car-live{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
@media(prefers-reduced-motion:reduce){
  .tcarousel .hcp-tm.hc-carousel-track{scroll-behavior:auto}
  .hc-car-dot{transition:none}
}


/* =====================================================================
   6. 3.2.1 fixes from live review
   ===================================================================== */

/* -- Hero arch sits flush on the bar below (no rounded bottom corners) -- */
body .hero .hero-media .hero-photo::before{border-radius:999px 999px 0 0!important}

/* -- Inner-page hero photos (Why us, About, etc.): same cutout treatment, no frame/outline -- */
body .page-hero-media,
body .page-hero-media.hc-has-image,
body .page-hero-with-media .page-hero-media,
body .page-hero-with-media .page-hero-media.hc-has-image,
body .cp-hero-media,body .cp-hero-media.hc-has-image{
  border:0!important;outline:0!important;box-shadow:none!important;background:transparent!important;
  border-radius:0!important;overflow:visible!important;
}
body .page-hero-media::before,body .page-hero-media::after,
body .page-hero-with-media .page-hero-media::before,body .page-hero-with-media .page-hero-media::after,
body .cp-hero-media::before,body .cp-hero-media::after{content:none!important;display:none!important;border:0!important;box-shadow:none!important}
body .page-hero-media .hc-managed-image,body .page-hero-media img,
body .cp-hero-media .hc-managed-image,body .cp-hero-media img{
  border:0!important;outline:0!important;box-shadow:none!important;background:transparent!important;border-radius:0!important;
  filter:drop-shadow(0 2px 3px rgba(11,35,24,.16)) drop-shadow(0 16px 20px rgba(11,35,24,.2)) drop-shadow(0 34px 40px rgba(11,35,24,.14));
}

/* -- Calendar: arrows were invisible, circles were huge on desktop -- */
body .fx-cal-btn{font-size:0!important;position:relative;color:var(--pu-forest)}
body .fx-cal-btn>*{display:none!important}
body .fx-cal-btn::before{
  content:"";display:block;width:18px;height:18px;background:currentColor;
  -webkit-mask:var(--pu-chev) center/contain no-repeat;mask:var(--pu-chev) center/contain no-repeat;
}
body #hc-cal-prev{--pu-chev:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M15 5l-7 7 7 7'/%3E%3C/svg%3E")}
body #hc-cal-next{--pu-chev:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M9 5l7 7-7 7'/%3E%3C/svg%3E")}
body .fx-day:not(.muted){width:100%;max-width:62px;margin-inline:auto}
body .fx-day.muted{max-width:62px}
body .fx-days{row-gap:clamp(6px,1.2vw,12px)}
.fx-slot-panel,#cal-form{scroll-margin-top:calc(var(--header-h,64px) + 14px)}

/* -- BMI result polish -- */
.hcb-stat{display:flex;flex-direction:column;justify-content:space-between;gap:6px}
.hcb-stat span{margin-bottom:0}
@media(min-width:481px){
  .hcb-actions .btn{flex:1 1 190px;white-space:nowrap;padding-inline:20px;font-size:15px}
}

/* -- Mobile menu: nothing may float over the open panel; no row shift -- */
@media(max-width:960px){
  html.hc-menu-open .mobile-sticky,
  html.hc-menu-open [class*="aarohi"],html.hc-menu-open [id*="aarohi"],
  html.hc-menu-open [class*="fwa-"],html.hc-menu-open [id*="fwa-"]{
    opacity:0!important;visibility:hidden!important;pointer-events:none!important;
  }
  body .site-header .navlinks.is-open>li>a:hover,
  body .site-header .navlinks.is-open>li>a:focus-visible,
  body .site-header .navlinks.is-open>li>a.is-current{padding-left:2px}
  body .site-header .navlinks.is-open{padding-bottom:calc(30px + env(safe-area-inset-bottom,0px))}
}